Irvine Flight Basketball expects our players to show respect for teammates, parents, coaches, opponents and the officials.
If you or your son would like to know how to become part of the Flight Family, please send us a message via the Contact page
In this video, Coach George Karl is teaching the CLOSE OUT. This is something we have worked on and a skill that is imperative in helping to shutdown the opponent's offense before they can get into it and kickstarts our fast break offense if we can create a turnover out of the defense.
Competition Friday Challenge
This week we are preparing for our tournament so there won't be competition Friday.
Last week's winner of a Game Stop gift card was Cameron. Isaiah finished second and Jordan won the Graduate/Alumni competition.
The challenge was fitness, strength and endurance based with Cameron doing the most push-ups, pull-ups, sit-ups, and holding his plank the longest.
Way to go Boys!
Flight Captains Chosen
The team has voted!
Congratulations go out to Will and Luciano, who have accepted the Challenge to lead their teammates this season!
Qualities of a Good Captain:
Gives 110% at Practice and in Games
Plays with an Unselfish, Team First Mentality
Encourages & Supports His Teammates
Controls Emotions if Things Aren't Going Our Way
Remains Calm & Focused in Chaos